ESHub
Het officiële certificeringsprogramma voor bouwvaardigheden (CSCS) schetst
Cursus-ID: 2501050108809ESH
Cursusdata: 05/01/25 Cursusduur: 1 studiedag/dagen Cursuslocatie: Londen, VK
Cursuscategorie: Unieke programma's
Cursus subcategorieën:
Onderwijs en professionele ontwikkeling Gezondheid, veiligheid en welzijn Leiderschap en management Duurzaamheid en milieupraktijken Veiligheid in de bouw Milieuduurzaamheid Gezondheid en welzijn Leiderschap en communicatie Kwaliteitsborging Risicomanagement Ontwikkeling van technische vaardigheden
Cursusinformatie
Invoering
Onze cursus is opgezet als een intensieve eendaagse cursus. U leert de benodigde materialen over gezondheid en veiligheid in de bouw om te slagen voor de cursus. Na afloop van de cursus doet u een online test, gebaseerd op wat u gedurende de dag hebt geleerd.
Doelstellingen
Na het behalen van uw testresultaten ontvangt u een bevestiging van uw CSCS-kaart. Vervolgens ontvangt u een bevestiging van uw testresultaten en uw CSCS-kaart. Uw originele CSCS-kaart en uw certificaat ontvangt u binnen 10 werkdagen.
Voor wie is deze bijeenkomst bedoeld?
Iedereen die op bouwplaatsen wil werken Iedereen die wil solliciteren naar een baan in de bouw Iedereen die op een bouwplaats in het Verenigd Koninkrijk wil werken (verplicht)
Trainingsmethode
• Voorafgaande beoordeling • Live groepsinstructie • Gebruik van praktijkvoorbeelden, casestudies en oefeningen • Interactieve deelname en discussie • Powerpointpresentatie, LCD en flip-over • Groepsactiviteiten en tests • Nabeoordeling
Programmaondersteuning
Dit programma wordt ondersteund door: * Interactieve discussies * Rollenspellen * Casestudies en het benadrukken van de technieken die de deelnemers tot hun beschikking hebben.
Dagelijkse agenda
Ochtend Aganda: * 9:00-9:30 (pre-assessment, invullen van het register en aanwezigheid) * 9:30-11:30 (technische sessie) * 11:30-11:45 (koffiepauze) * 11:45-12:45 (technische sessie) * 12:45-13:00 (herhalingspauze) * 13:00-14:00 (CSCS-test) Middag Aganda: * 14:30-15:00 (pre-assessment, invullen van het register en aanwezigheid) * 15:00-18:30 (technische sessie) * 18:30-18:45 (koffiepauze) * 18:45-19:45 (technische sessie) * 19:45-20:00 (herhalingspauze) * 20:00-21:00 (CSCS-test) Testen)
Cursusoverzichten
Week 1
Day 1:
Foundations of Time Management
Introduction to Time Management: Understanding the significance and core principles of time management.
Identifying Time Wasters: Analyzing common distractions and ineffective habits that reduce productivity.
Setting SMART Goals: How to set Specific, Measurable, Achievable, Relevant, and Time-bound goals to stay focused.
The Eisenhower Matrix: Prioritizing tasks based on urgency and importance to focus on what truly matters.
Day 2:
Strategies for Boosting Productivity
The Pareto Principle (80/20 Rule): Applying the Pareto Principle to identify high-impact activities and optimize effort.
Task and Project Breakdown: How to break down large tasks into manageable components to increase efficiency.
Time Blocking and Scheduling: Techniques for allocating specific time slots for focused work and reducing multitasking.
Overcoming Procrastination: Strategies to defeat procrastination and maintain motivation through structured planning.
Day 3:
Managing Energy for Optimal Productivity
The Role of Energy Management in Productivity: Identifying the connection between physical and mental energy and productivity.
Workflows and Routine Building: Establishing daily routines that capitalize on peak energy times for greater output.
Mindfulness and Focus: Techniques for improving concentration and mindfulness to remain productive throughout the day.
Avoiding Burnout: How to recognize signs of stress and burnout, and strategies to maintain long-term productivity.
Day 4:
Digital Tools for Time Management
Time Management Apps and Tools: Exploring popular tools such as Trello, Asana, and Microsoft Outlook for task management and tracking.
Automating Repetitive Tasks: How to automate administrative tasks and optimize workflow with tools like Zapier and IFTTT.
Time Tracking and Accountability: How to track time effectively to understand where productivity can be improved.
Collaborative Productivity Tools: Using cloud-based platforms for team collaboration to ensure smooth project execution.
Day 5:
Advanced Productivity Techniques and Course Wrap-Up
Strategic Delegation: How to delegate tasks effectively and increase overall team productivity.
Optimizing Meetings and Communication: Best practices for organizing and leading meetings to ensure time is well spent.
Continuous Improvement: How to assess and refine productivity strategies for long-term success.
Action Plan Development: Creating a personalized action plan for implementing the tools and techniques learned throughout the course.
Foundations of Time Management
Introduction to Time Management: Understanding the significance and core principles of time management.
Identifying Time Wasters: Analyzing common distractions and ineffective habits that reduce productivity.
Setting SMART Goals: How to set Specific, Measurable, Achievable, Relevant, and Time-bound goals to stay focused.
The Eisenhower Matrix: Prioritizing tasks based on urgency and importance to focus on what truly matters.
Day 2:
Strategies for Boosting Productivity
The Pareto Principle (80/20 Rule): Applying the Pareto Principle to identify high-impact activities and optimize effort.
Task and Project Breakdown: How to break down large tasks into manageable components to increase efficiency.
Time Blocking and Scheduling: Techniques for allocating specific time slots for focused work and reducing multitasking.
Overcoming Procrastination: Strategies to defeat procrastination and maintain motivation through structured planning.
Day 3:
Managing Energy for Optimal Productivity
The Role of Energy Management in Productivity: Identifying the connection between physical and mental energy and productivity.
Workflows and Routine Building: Establishing daily routines that capitalize on peak energy times for greater output.
Mindfulness and Focus: Techniques for improving concentration and mindfulness to remain productive throughout the day.
Avoiding Burnout: How to recognize signs of stress and burnout, and strategies to maintain long-term productivity.
Day 4:
Digital Tools for Time Management
Time Management Apps and Tools: Exploring popular tools such as Trello, Asana, and Microsoft Outlook for task management and tracking.
Automating Repetitive Tasks: How to automate administrative tasks and optimize workflow with tools like Zapier and IFTTT.
Time Tracking and Accountability: How to track time effectively to understand where productivity can be improved.
Collaborative Productivity Tools: Using cloud-based platforms for team collaboration to ensure smooth project execution.
Day 5:
Advanced Productivity Techniques and Course Wrap-Up
Strategic Delegation: How to delegate tasks effectively and increase overall team productivity.
Optimizing Meetings and Communication: Best practices for organizing and leading meetings to ensure time is well spent.
Continuous Improvement: How to assess and refine productivity strategies for long-term success.
Action Plan Development: Creating a personalized action plan for implementing the tools and techniques learned throughout the course.
Week 02
Week 02
Week 03
Week 03
Week 04
Week 04
Week 05
Week 05
Week 06
Week 06
Week 07
Week 07
Week 08
Week 08
Week 09
Week 09
