Executive Master in Strategic Finance and Business Leadership

Occupational Health and Safety Basics

Course ID:   2605250101074Proj

Course Dates :          25/05/26             Course Duration :   5   Studying Day/s   Course Location: London,   UK

Language:  Bilingual


Course Category:          Professional and CPD Training Programs


Course Subcategories:   


Course Certified By:  FALSE


* Professional Training and CPD Programs
Leading to:
Executive Diploma Certificate
Leading to:
Executive Mini Masters Certificate
Leading to
Executive Masters Certificate


Certification Will Be Issued From :  KSA


Course Fees:      £0.00

Vat Not Included in the price. VAT may vary depending on the country where the course or workshop is held.

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https://www.educationandserviceshub.net/2026-training-outlines-short/2605250101074Proj
Executive Master in Strategic Finance and Business Leadership

Course Information

Introduction

Objectives

Who Should Attend?

Training Method

• Pre-assessment
• Live group instruction
• Use of real-world examples, case studies and exercises
• Interactive participation and discussion
• Power point presentation, LCD and flip chart
• Group activities and tests
• Each participant receives a 7” Tablet containing a copy of the presentation, slides and handouts
• Post-assessment

Program Support

This program is supported by:
* Interactive discussions
* Role-play
* Case studies and highlight the techniques available to the participants.

Daily Agenda

Daily Schedule (Monday to Friday)
- 09:00 AM – 10:30 AM Technical Session 1
- 10:30 AM – 12:00 PM Technical Session 2
- 12:00 PM – 01:00 PM Technical Session 3
- 01:00 PM – 02:00 PM Lunch Break (If Applicable)
- Participants are expected to engage in guided self-study, reading, or personal reflection on the day’s content. This contributes toward the CPD accreditation and deepens conceptual understanding.
- 02:00 PM – 04:00 PM Self-Study & Reflection

Please Note:
- All training sessions are conducted from Monday to Friday, following the standard working week observed in the United Kingdom and European Union. Saturday and Sunday are official weekends and are not counted as part of the course duration.
- Coffee and refreshments are available on a floating basis throughout the morning. Participants may help themselves at their convenience to ensure an uninterrupted learning experience Provided if applicable and subject to course delivery arrangements.
- Lunch Provided if applicable and subject to course delivery arrangements.

Course Outlines

Week 1
Day 1:
Understanding Stress and Its Impact

The science of stress: Physiological and psychological effects.
Identifying personal stress triggers and patterns.
The link between stress and workplace performance.
Short-term vs. long-term stress: Recognizing signs of burnout.

Day 2:
Stress Management Techniques

Practical strategies for reducing acute stress.
Time management and prioritization to regain control.
Relaxation techniques: Breathing exercises and progressive muscle relaxation.
Leveraging emotional intelligence to handle stress constructively.

Day 3:
Building Resilience for Long-Term Success

The foundations of resilience: Psychological and emotional strength.
Developing a growth mindset and embracing change.
Enhancing adaptability in unpredictable environments.
Self-care strategies: Nutrition, sleep, and physical activity for resilience.

Day 4:
Mindfulness and Emotional Regulation

The role of mindfulness in stress management.
Practicing mindfulness meditation for focus and clarity.
Emotional regulation techniques for challenging situations.
Balancing professional demands with personal well-being.

Day 5:
Creating a Sustainable Action Plan

Designing a personalized stress management and resilience toolkit.
Strategies for maintaining resilience in the face of ongoing challenges.
Role-playing scenarios to apply learned techniques.
Evaluating progress and setting future goals for well-being and performance.